Welcome to the Movement Culture
Reserve your spot NOW! Spots are limited!
Chicago Movement Gym is a true natural movement gym unlike any other. None of us are a finished product and here at Chicago Movement Gym we’re always looking for “what’s next” and how to keep growing.
CMG believes that developing strength and mindfulness is key to better movement + athletic performance, which naturally improves everyday. We’re looking for people who are able to commit + are willing to form part of the global community that represents Movement Culture. We aim to help people of all ages expand their movement vocabulary, reclaim their range of motion, learn mindfulness in their practice, and build their strength for physical longevity.
We’ve all been there. Worked out, pushed weight, and tried to show off in front of the mirror. Hell...there’s so much equipment that you probably don’t even know where to begin at these big gyms. I mean, who do you even ask for help?
Chicago movement gym is here to make you feel welcome. We’re not here to intimidate you. We only want to help you reach your goals and be a part of our movement family.
Meet DR. KHONG
"Dr. Khong is right near the top of all these with his skill set and deep understanding of soft tissue manipulation..."Dr. Khong Lamvichit DC is a top Chiropractic doctor in the River North Chicago area. He performs diagnostic musculoskeletal ultrasound + functions as a physician for the many competitive crossfit, kettlebell, and Mixed Martial Arts competitions in the Chicagoland area which differentiates himself from the rest. He attended the prestigious National University of Health Science + continues to be the top medical consultant for Chicago gyms in the area.
Being an already highly competitive athlete in Mixed Martial Arts, Crossfitter, Stand-Up paddleboard instructor ACA Level 1-2, and a student of Roye Goldschmidt, practitioner of the ido portal method, MovNat certified Level 2 instructor; he applies his vast knowledge of sports injuries to assist everyone with faster healing time + to gain a competitive edge for better performance.
He conducts a thorough functional evaluation + therapies of sport related injuries via diagnostic ultrasound medicine. Works with an endless number of athletes and patients ranging from high-school to the professional level competing at crossfit, powerlifting, mixed martial arts, runners, triathletes, cyclist, swimmers, track runners, volleyball, football, basketball, baseball, executive athletes (office desk workers), + they don't stop there.
READ MORE…
Meet mash
What If I can reach the peaks of my potential?
What if all of my injuries were avoidable?
What if working out was more like a dance, rather than a task?
The 3 “what ifs” that represents a constant journey and eagerness in search of the most efficient ways of movement.
Movement is a huge part of who I am: my personality, my passion, my intention. For as long as I can remember, I was always playing one sport or another. From running track, swimming, playing Football ( the real football) to basketball, tennis, and the list continues.
From sports, I shifted my attention to martial arts starting with Ninjutsu continuing on to Krav Maga and finally, my favorite so far, Capoeira!
MEet dr. ryan
Hi movers, I’m Dr. Ryan Mahelona MD and a board certified psychiatrist whom takes a holistic approach to health + wellness. Along with traditional psychiatric treatment modalities (don’t worry, i can’t read minds…yet), i team up with my patients in creating health using movement, diet, botanicals, and acupuncture.
i believe in the importance of movement for mental and physical well-being, and integrate my years long practice of yoga with the Ido Portal Method into my personal and professional practice.
being a chicago movement instructor, i definitely bring a unique perspective and expertise to my movement sessions, helping students develop injury free movement skills and cultivate greater awareness of your bodies and minds. i make it easy and motivating for my movers to flow with ease and confidence, both in their practice and lives.
let’s go have some fun!
Visit Us
434 W. Ontario St, suite # 310
Chicago, IL 60654
Phone
312.397.1179